the black walnut tree
stands still in the blazing sun
not a bird in flight 🦊❤️
There is an amazing stillness that descends on the woods whenever the weather is hot and humid. If you attune your attention to that sense of stillness it settles your body down to “go slow and enjoy.” When I got attuned, I became aware that there were no birds flying around as usual. It was then that I could settle in and enjoy slowness. I’m sure the birds know more than me 🦊❤️